About Us

We are a team of experienced licensed therapists dedicated to providing you with a high quality therapy experience.  Whether you are looking for an individual, couples, or group therapist, we’ve got you covered.

IRL (In Real Life) Therapy Founders Brian and Troy met in 2010 in a men’s group. Through the uniquely intimate experience of group, we developed a deep friendship and recognized a shared passion for the healing power of groups.  In 2017 we began co-leading our first group together, and soon, one group turned into six. Group work continues to be our biggest passion because, as a mentor of theirs once said, “when our wounds happen in groups, the group is where we must heal."

Over time, as our groups grew and deepened, so did our practice.  We are proud to be a growing practice of gifted therapists, each offering their own unique approach to depth therapy.  We offer individual, couples, and group therapy both online and in-person.  Whatever your need, we look forward to diving in with you.